There are many yoga accessories in the market. As a yoga novice, it is sometimes hard to decide what they are buying and more importantly, what they are used. Let's take a look at the different yoga accessories in order of importance, in my opinion.
Thick Yoga Mat
A yoga mat is probably the most important part of yoga equipment, since it cushions the hard parts of the body from the ground. Most agreethat a thick yoga mat (1 / 4 inches) offers the comfort without losing sight of stability. A yoga mat gives you a personal "space" if you're in a yoga class, so you do not feel cramped.
Yoga Bolster
Yoga strengthens be used as is support for different types of yoga. You can even by beginners who are starting and are used not as flexible. One possibility is to use a below the waist if they contribute to a better asanas (Lotusor sitting cross-legged position). Another reason is Halasana or plow put (supine) with his feet above his head.
Yoga Block
Yoga blocks are used as extensions of the hand, if it were in Poznan, where it is trying to be unpleasant in order to reach the ground with his hand on his own. They are about nine inches by six inches x three / four inches and may therefore be at different heights depending on what is needed by the students. Be StrengthensEspecially helpful in the early weeks of yoga for beginners, so they do not try to do too much and could hurt themselves.
Yoga Strap
A yoga strap is like a block used to adjust the positions and stretches that may be uncomfortable for beginners. Examples of tracks where a yoga strap is helpful to include most of the front corners and sit most of the bands have a length of six to nine meters long and are made of soft cotton or Hemp. There is a buckle (like a belt), so you can adjust the length to fit your reach.
There are many good things about yoga. You can do it virtually anywhere, your body strong and flexible in a fairly short time, you do not need special shoes or clothes (only comfortable and loose fitting) and best of all affected very little equipment. I hope you have a better idea of yoga accessories that you buy if you want to start, would have> Yoga students. Feel free to visit http://thick-yogamat.com for more information.
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