Yoga Wisdom for Back Pain & Tight Hips Review
I really like the flow in this dvd, and the sequences are really good. Note, this is not a restorative practice, this is power yoga with some emphasis on back exercises. I don't think this is a good workout for people with acute back pain. I have chronic back pain for a year now due to an injury. I don't think I could have done this dvd 6 months ago. My pain right now is chronic but not intense, so I could do the practice and It felt good. However, even though I really like the workout, I didn't enjoy the instructor's voice that much. She seems to be a nice lady, but sometimes I got very distracted by her voice. But overall is a nice power yoga practice.
Yoga Wisdom for Back Pain & Tight Hips Feature
Yoga Wisdom for Back Pain & Tight Hips Overview
Studio: Bayview/widowmaker Release Date: 05/31/2005 Run time: 58 minutes
Yoga Wisdom for Back Pain & Tight Hips Specifications
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*** Product Information and Prices Stored: Oct 19, 2009 11:58:05
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