Yoga: For the Elderly Review
Yoga: For the Elderly Overview
Age is inevitable and the body goes through changes that reduce its capacity to perform and protect itself. Yoga asanas, hand picked and chosen by the Yoga Master, can give the elderly the flexibility and health that will reduce the toll taken by old age. Yoga asanas can be practiced by all age groups and can help in keep the body and mind alert well into old age. The DVD contains a unique "Real Time" workout program that lets us focus only on the performance of the asanas, while the program leads you through the sequenced asanas with audio assisted timing. This program covers asanas for the elderly including: Pranayama, Meditation, Tadasana, Trikonasana, Ardha Chakrasana, Vajrasana, Sarpasana, Vipareeta Karani and Savasana.
This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.
Available at Amazon Check Price Now!
*** Product Information and Prices Stored: Dec 10, 2009 06:46:34
ไม่มีความคิดเห็น:
แสดงความคิดเห็น